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Monte Cristo Sandwiches

Courses: Main Course, Sandwiches
Serves: 4 people

Recipe Ingredients

4 tablespoons 60mlButter - softened
8   Atkins white or rye bread
4 teaspoons 20mlDijon mustard
8 oz 227gSmoked ham slices
8 oz 227gSwiss cheese slices
8 oz 227gRoasted turkey breast slices
4   Eggs
1/3 cup 78mlCream - plus
3 tablespoons 45mlWater
1/2 teaspoon 2.5mlSalt

Recipe Instructions

Spread 4 slices of bread with mustard. Divide ham, cheese, and turkey slices over bread. Top with remaining bread slices and press down to flatten slightly.

Mix eggs, cream mixture and salt in a shallow bowl. Melt butter on a griddle or in 2 skillets over medium heat. Dip each sandwich into batter, coating well.

Cook sandwiches 3 to 4 minutes per side until golden brown. Press down lightly with a spatula once or twice during cooking time to melt the cheese.

This recipe yields 4 servings.

Carbohydrates: 21.5 grams

Net Carbs: 11.5 grams

Fiber: 10 grams

Protein: 53 grams

Fat: 46 grams

Calories: 740

Description:

"When served with a green salad, this filling sandwich makes a perfect light supper. Traditionally made with three slices of bread per sandwich, our carb controlled version uses only two."

Source:
Atkins Cookbook at http://atkinscenter.com

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