Deli Delhi Chicken Salad

Recipe Ingredients

8 oz	227g	Chicken breast - from deli counter
1 tablespoon	15ml	Mayonnaise
1 tablespoon	15ml	Sour cream
1 teaspoon	5ml	Curry powder
1/2 teaspoon	2.5ml	Ground ginger
1/2		Sugar substitute
1/2		Apple - chopped (small)
1/2		Celery stalk - chopped
2 tablespoons	30ml	Chopped walnuts
4		Atkins bread
2		Bibb lettuce leaves

Recipe Instructions

Dice chicken breast into 1/3-inch cubes. In a bowl mix mayonnaise, sour cream, curry powder, ginger and sugar substitute until smooth. Add chicken, apple, celery and walnuts. Mix until combined.

Divide salad on 2 bread slices; top with lettuce. Cover with remaining bread slices.

This recipe yields 2 servings.

Carbohydrates: 24.5 grams

Net Carbs: 13 grams

Fiber: 12 grams

Protein: 50.5 grams

Fat: 22.5 grams

Calories: 487

Description:

"For a change of pace and texture, try this exotic chicken salad. If you are on induction or ongoing wait loss, omit the apple."

Source:
Atkins Cookbook at http://atkinscenter.com

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