Chicken Salad Tea Sandwich

Recipe Ingredients

4		Atkins Bakery Sliced White Bread - crusts removed
2 1/2 oz	71g	Cooked chicken - finely chopped
2 tablespoons	30ml	Mayonnaise
2 teaspoons	10ml	Chopped fresh dill
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper
1/4		Cucumber - thinly sliced

Recipe Instructions

With a rolling pin, flatten the bread. Mix chicken, mayonnaise, dill, salt and pepper; spread on bread slices.

Top 2 bread slices each with half the chicken salad and half the cucumber. Top each with a slice of bread. Cut each sandwich in quarters on the diagonal.

This recipe yields 2 servings.

Carbohydrates: 15 grams

Net Carbs: 7 grams

Fiber: 8 grams

Protein: 24.5 grams

Calories: 310

Description:

"The crunch of cucumber and the herbal sweetness of dill make this chicken salad light and flavorful."

Source:
Atkins Cookbook at http://atkinscenter.com

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