Korean Style Skirt Steak Recipe - Cooking Index
| 1 1/2 lbs | 681g / 24oz | Skirt steak |
| 2 | Green onions - finely chopped | |
| 4 | Garlic cloves - pushed through press | |
| 3 tablespoons | 45ml | Reduced-sodium soy sauce |
| 1 tablespoon | 15ml | Sesame oil |
| 1 tablespoon | 15ml | Rice wine vinegar |
| = (or white wine) | ||
| 1 | Sugar substitute |
Place all ingredients in a resealable plastic bag; turn to coat. Refrigerate 1 hour, turning meat in bag once or twice.
Preheat grill or broiler. Remove meat from marinade; discard marinade. Grill or broil steak 3 to 4 minutes per side for medium doneness.
This recipe yields 4 servings.
Carbohydrates: 0.5 grams
Net Carbs: 0.5 grams
Protein: 35 grams
Fat: 14 grams
Calories: 274
Description:
"Skirt steak isnt just for fajitas. Try this Asian style recipe for a delicious change of pace."
Source:
Atkins Cookbook at http://atkinscenter.com
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