Corned Beef Hash Recipe - Cooking Index
3 cups | 187g / 6.6oz | Cubed cut-up leftover corned beef |
2 cups | 474ml | Cubed cold cooked turnips |
1/2 cup | 31g / 1.1oz | Chopped onion |
1/2 cup | 118ml | Heavy cream |
3 tablespoons | 45ml | Vegetable oil or butter |
Toss beef and turnips together in a bowl. Add onion and heavy cream and stir to combine.
Heat oil in a heavy nonstick skillet over medium-low heat 1 minute. Add beef-turnips mixture and cook until a crust forms, about 10 minutes. Turn hash and brown other side, about 10 minutes more. Serve with a poached egg, if desired.
This recipe yields 4 servings.
Carbohydrates: 6.5 grams
Net Carbs: 4.5 grams
Fiber: 2 grams
Protein: 30 grams
Fat: 37 grams
Calories: 479
Description:
"Wondering what to do with leftover corned beef? Here's a solution to savor: a delicious, crispy hash made with turnips instead of potatoes."
Source:
Atkins Cookbook at http://atkinscenter.com
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