Broiled Salmon With Maple-Mustard Glaze Recipe - Cooking Index
Broiled Salmon With Maple-Mustard Glaze Recipe - Cooking Index
To insure even cooking, buy salmon cuts from the middle of the fillet, not the narrow tail end. When portions are the same thickness, they cook evenly.
Type: Fish| 1/3 cup | 109g / 3.8oz | Atkins Sugar Free Pancake Syrup |
| 1/2 cup | 118ml | Water |
| 1 tablespoon | 15ml | Dijon mustard |
| 2 | Garlic cloves - pressed | |
| 1/4 teaspoon | 1.3ml | Salt |
| 4 | Salmon fillets, 1" thick - (8 oz ea) |
In a small heavy saucepan combine syrup, water, mustard, garlic, and salt and simmer until reduced to about 1/2 cup. Cool.
Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan and season with salt. Broil salmon 4 inches from heat source, 6 minutes. Brush with sauce and broil until just cooked through, about 4 minutes more.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 45.5 grams
Fat: 25 grams
Calories: 422
Source:
Atkins Cookbook at http://atkinscenter.com
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