Steaks With Blue Cheese Topping Recipe - Cooking Index
Steaks With Blue Cheese Topping Recipe - Cooking Index
| 4 | Steaks - (8 to 10 oz ea) | |
| 1 | Garlic clove - pushed through press | |
| 1/2 teaspoon | 2.5ml | Salt |
| 1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
| 1 tablespoon | 15ml | Chopped fresh parsley |
| 4 tablespoons | 60ml | Cream cheese - softened |
| 2 tablespoons | 30ml | Blue cheese - crumbled |
| 1 | Green onion - finely chopped |
Make Cheese Topping: Combine cream cheese, blue cheese, onion and white pepper in a bowl.
Rub each side of steaks with garlic, salt and pepper. Arrange steaks on rack in broiler pan 2 to 3 inches from heat source. Broil 10 to 12 minutes for medium-rare doneness; turning once during cooking time.
Top each steak with an equal amount of cheese topping. Broil 1 to 2 minutes more, until topping starts to melt. Sprinkle with parsley before serving.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 53 grams
Fat: 68 grams
Calories: 842
Description:
"This fast fix packs plenty of flavor. Broiled garlic-rubbed steaks are topped with blue cheese which is then melted over the meat."
Source:
Atkins Cookbook at http://atkinscenter.com
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