Cooking Index - Cooking Recipes & IdeasSalmon Steaks With Garlic And Green Chilies Recipe - Cooking Index

Salmon Steaks With Garlic And Green Chilies

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

6   Salmon steaks - (6 oz ea)
2 tablespoons 30mlVegetable oil
2 tablespoons 30mlLemon juice
1/2 cup 31g / 1.1ozOnion - chopped
4   Garlic cloves - chopped
5   Thin slices fresh ginger - chopped
2   Jalapeño chilies - chopped
1/4 teaspoon 1.3mlSalt
1/2 teaspoon 2.5mlTurmeric

Recipe Instructions

In the work bowl of a blender or food processor, combine all the ingredients except the fish. Blend until a fine paste is formed. Scrape into a bowl.

Add the salmon steaks and mix well to coat the steaks on both sides. Cover and refrigerate for at least 2 hours.

Heat the barbecue or broiler to high. Place the salmon steaks on the grill or 4 inches away from the broiler element and grill 3 to 4 minutes on each side for medium, brushing with the marinade. Serve immediately.

This recipe yields 4 servings.

Total Carbohydrates: 17.95 grams

Total Carbohydrates minus Fiber: 14.46 grams

Carbohydrates per Serving: 4.48 grams

Carbohydrates per Serving minus Fiber: 3.61 grams

Source:
Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca

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