Halibut With Pine Nut And Parmesan Crust Recipe - Cooking Index
Halibut With Pine Nut And Parmesan Crust Recipe - Cooking Index
| 1/2 cup | 73g / 2.6oz | Pine nuts - coarsely chopped |
| 4 tablespoons | 60ml | Freshly-grated Parmesan cheese |
| 1 tablespoon | 15ml | Finely-chopped fresh basil |
| 1 | Garlic clove - minced | |
| 1 tablespoon | 15ml | Olive oil |
| 4 | Halibut filets - (6 oz ea) | |
| Salt - to taste |
Preheat the oven to 425 degrees.
Combine the pine nuts, Parmesan cheese, basil, garlic and olive oil.
Place the halibut filets on a baking sheet and season with salt. Pat the pine nut mixture onto the halibut, pressing lightly to make it adhere.
Bake in the middle of the oven for 10 to 15 minutes, until the fish is opaque all the way through.
This recipe yields 4 servings.
Carbohydrates per Recipe: 11.64 grams
Carbohydrates per Serving: 2.2 grams
Carbohydrates per Serving, minus fiber: 1.9 grams
Description:
"Take advantage of halibut season using this recipe."
Source:
Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.