Beef Lettuce Cups Recipe - Cooking Index
Beef Lettuce Cups Recipe - Cooking Index
If your stage of diet can handle an extra 2 to 3 carbs per serving, take the following extra step to make mixture richer and thicker: Blend 1 teaspoon corn or potato starch smoothly with 1 teaspoon water and add to pan. Cook an extra minute stirring constantly to thicken.
Type: Meat| 12 oz | 340g | Rump steak |
| 2 tablespoons | 30ml | Light soy sauce |
| 1 tablespoon | 15ml | Dry sherry |
| 1 | Fresh ginger - peeled, grated | |
| 1 | Garlic clove - crushed | |
| 2 | Five-spice powder | |
| = (or Mrs. Dash) | ||
| 1 teaspoon | 5ml | Chili sauce |
| 1 tablespoon | 15ml | Oil |
| 6 | Green onions - sliced diagonally | |
| 1 | Red pepper - seeded, diced (small) | |
| 8 | Crisp lettuce cups - to serve | |
| Parsley sprigs - to garnish |
Cut steak into thin slivers and put in a bowl. Add soy sauce, sherry, ginger, garlic, five-spice powder and chili sauce. Mix well, then cover and marinate in refrigerator for 1 hour, stirring occasionally.
Heat oil in a large frying pan or wok. Add onion and red pepper and stir-fry for 1 minute. Add beef mixture to pan and stir-fry for 2 to 3 minutes, stirring all the time. Turn mixture into a warm serving dish. Serve at once with chilled lettuce cups, garnished with sprig of parsley.
To serve, simply spoon beef mixture into lettuce cups and eat with the fingers. Serve with plenty of napkins or finger bowls -- it can be a little messy.
This recipe yields 8 servings; 4 carb grams per serving (without additional starch).
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.