Tamale Pie Casserole

Recipe Ingredients

1/2 lb	227g / 8oz	Ground pork sausage
1 lb	454g / 16oz	Lean ground beef
1		Garlic clove - minced
1 cup	62g / 2.2oz	Chopped onion
2 cups	220g / 7.8oz	Sliced celery
1		Tomatoes - (28 oz)
2 cups	125g / 4.4oz	Canned whole kernel corn
		Salt - to taste
2 teaspoons	10ml	Chili powder
1/2 cup	31g / 1.1oz	Cornmeal
1 1/2 cups	355ml	Pitted ripe olives
1 1/2 cups	219g / 7.7oz	Shredded Jack or American cheese

Recipe Instructions

Cook sausage until lightly browned, stirring to keep crumbly. Pour off excess fat, add beef and cook and stir until browned.

Stir in garlic, onion and celery and cook until vegetables are tender but not browned.

Stir in tomatoes, corn, salt and chili powder and simmer about 15 minutes. Slowly stir in cornmeal and cook until thickened. Stir in olives.

Turn into greased 2-quart casserole and top with cheese. Bake at 350 degrees 45 minutes.

This recipe yields 8 servings.

Each serving: 425 calories; 653 mg sodium; 73 mg cholesterol; 29 grams fat; 22 grams carbohydrates; 20 grams protein; 1.53 grams fiber.

Source:
The Los Angeles Times, 04-02-1997

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.