Scallops With Indian-Spiced Cauliflower Recipe - Cooking Index
To clarify butter, melt 1 stick over low heat. Spoon off foam, then pour off clarified butter.
Type: Fish, ShellfishAlmond Tamarind Sauce | ||
2 teaspoons | 10ml | Clarified butter or oil |
1 teaspoon | 5ml | Minced ginger root |
1 teaspoon | 5ml | Minced garlic |
1 teaspoon | 5ml | Dried red chile - crushed (small) |
1/4 teaspoon | 1.3ml | Cracked cumin seeds |
1/4 teaspoon | 1.3ml | Cracked coriander seeds |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper |
Salt - to taste | ||
1/4 teaspoon | 1.3ml | Garam masala |
2 teaspoons | 10ml | Tamarind paste |
= (sold at Asian markets) | ||
1 teaspoon | 5ml | Sugar |
1 tablespoon | 15ml | Almond paste |
1/2 cup | 118ml | Coconut milk |
1/2 cup | 118ml | Chicken or vegetable stock |
Cauliflower | ||
1/2 cup | 99g / 3.5oz | Butter - (1 stick) |
1 tablespoon | 15ml | Chopped garlic |
1 tablespoon | 15ml | Chopped ginger root |
2 teaspoons | 10ml | Chopped jalapeño |
1 | Cauliflower - (abt 2 lbs) - cut small pieces | |
1/2 teaspoon | 2.5ml | Ground nutmeg |
1 teaspoon | 5ml | Cracked cumin seeds |
1 teaspoon | 5ml | Cracked coriander seeds |
1 | Bay leaf | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 tablespoon | 15ml | Thinly-sliced fresh mint |
1 tablespoon | 15ml | Minced cilantro |
Scallops | ||
1 lb | 454g / 16oz | Bay scallops |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 tablespoon | 15ml | Oil |
2 teaspoons | 10ml | Butter |
1 | Garam masala - (optional) | |
Cilantro sprigs or basil leaves |
For the Almond Tamarind Sauce: Heat the butter in a small pan over medium heat. Add the ginger, garlic, chile, cumin, coriander, pepper, salt to taste and garam masala. Cook, stirring, until fragrant, 3 minutes. Add the tamarind paste, sugar, almond paste, coconut milk and stock. Simmer 10 minutes. Place in a blender; blend until smooth. Strain, then adjust the salt.
For the Cauliflower: Heat a saucepan over medium heat. Add the butter, garlic, ginger and jalapeño. Cook 3 to 4 minutes. Add the cauliflower, nutmeg, cumin, coriander, bay leaf and salt and pepper to taste. Cover; cook over medium-low heat until tender, 15 minutes. Remove the lid; cook until the liquid has evaporated, 5 to 6 minutes. Add the mint and cilantro.
For the Scallops: Season the scallops with salt and pepper. Heat a large skillet over medium-high heat; add the oil. When it smokes, add the scallops (cook in 2 batches). When browned on the bottom, turn and cook until all sides are browned, 1 1/2 to 2 minutes total, stirring to keep them from sticking. Add the butter and allow to foam. Baste the scallops with the butter until they are cooked, 30 seconds.
Divide the cauliflower among 4 plates. Arrange the scallops around it. Spoon 2 tablespoons of almond-tamarind sauce on and around the scallops; dust lightly with the garam masala. Garnish with cilantro or basil.
This recipe yields 4 main-dish servings.
Each serving: 505 calories; 651 mg. sodium; 105 mg. cholesterol; 40 grams fat; 23 grams saturated fat; 19 grams carbohydrates; 23 grams protein; 7 grams fiber.
Source:
The Los Angeles Times, 12-11-2002
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