Grilled Turkey Paillards With Jalapeņos And Garlic Recipe - Cooking Index
1 lb | 454g / 16oz | Turkey breast cutlets |
1 | Garlic clove - minced | |
1 | Jalapeño - seeded, minced | |
1 teaspoon | 5ml | Dried Mexican oregano - crumbled |
1 teaspoon | 5ml | Ground cumin |
1/3 cup | 78ml | Extra-virgin olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Chopped cilantro - for garnish | ||
4 | Lime wedges - (optional) |
Place the turkey slices between 2 sheets of wax paper or plastic wrap and pound until uniformly thin, about one-fourth inch. Place in a large shallow dish. In a bowl, whisk together the garlic, jalapeño, oregano, cumin and olive oil. Add salt and pepper to taste. Pour over the turkey and let stand at room temperature for 1 hour.
Heat a grill until very hot. Carefully place the marinated turkey paillards on the grill and cook just until cooked through, 1 to 2 minutes per side; do not overcook. Transfer to serving plates and sprinkle with cilantro. Serve with lime wedges for juicing, if desired.
This recipe yields 4 servings.
Each serving: 239 calories; 152 mg. sodium; 78 mg. cholesterol; 10 grams fat; 2 grams saturated fat; 1 gram carbohydrate; 34 grams protein; 0.24 gram fiber.
Source:
The Los Angeles Times, 01-08-2003
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