Crab Seafood Pasta Salad

Recipe Ingredients

12 oz	340g	Medium pasta shells
		Salt - as needed
1/2 lb	227g / 8oz	Imitation crab meat - broken in pieces
1 cup	237ml	Mayonnaise
1/2 cup	118ml	Buttermilk
4		Green onions - thinly sliced
		Juice of 1 lemon
1 teaspoon	5ml	Onion powder
1/2 teaspoon	2.5ml	Chopped garlic
1/2 teaspoon	2.5ml	Seasoned salt
2 tablespoons	30ml	Chopped parsley
		Freshly-ground black pepper - to taste

Recipe Instructions

Cook the pasta in a large pot of boiling, salted water until al dente, 10 to 12 minutes. Rinse, drain and set aside.

Meanwhile, in a large bowl, combine the crab, mayonnaise, buttermilk, onions, lemon juice, onion powder, garlic, seasoned salt, parsley and pepper to taste. Add the pasta shells and mix again. Cover and chill overnight.

This recipe yields 6 to 8 servings.

Each of 8 servings: 211 calories; 714 mg sodium; 23 mg cholesterol; 11 grams fat; 2 grams saturated fat; 21 grams carbohydrates; 8 grams protein; 0.82 gram fiber.

Source:
The Los Angeles Times, 02-06-2002

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