Mint And Cilantro Shrimp With Soba Noodles Recipe - Cooking Index
1 cup | 40g / 1.4oz | Fresh mint leaves - (loosely packed) |
1 | Large bunch cilantro, leaves and soft stem | |
1/3 cup | 78ml | Lime juice |
1 | Garlic clove - coarsely chopped | |
1 tablespoon | 15ml | Salt - plus |
1/2 teaspoon | 2.5ml | Salt - divided |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
1/3 cup | 78ml | Olive oil |
1 lb | 454g / 16oz | Deveined peeled large shrimp - (21-25 coun |
1 lb | 454g / 16oz | Soba noodles |
= (available in the Asian aisle of | ||
Well-stocked markets) | ||
1/2 tablespoon | 7.5ml | Canola oil |
4 | Plum tomatoes - seeded, diced |
Place the mint leaves, cilantro, lime juice, garlic, 1/2 teaspoon of salt and the pepper in a blender. Start blending, then slowly drizzle in the olive oil. Puree until smooth, about 1 minute.
Pour half into a large bowl, add the shrimp and marinate for 10 minutes. Reserve the remaining half of the marinade for the noodles.
Meanwhile, bring a large pot of water to a boil and add the remaining 1 tablespoon of salt. Break the noodles in half and cook until al dente, about 4 minutes. Drain and keep warm.
Heat a large skillet on high and add the canola oil. Drain the shrimp and discard the marinade. Cook the shrimp until pink and slightly firm, 3 to 4 minutes. Stir in the diced tomatoes and cook for 1 minute. Add the hot noodles and reserved marinade and stir until incorporated and steaming hot.
Serve immediately or let cool, then refrigerate. Serve this dish hot, or prepare it ahead and chill it, then tote it along on a picnic with some crusty rolls and a bottle of Chardonnay.
This recipe yields 4 to 6 servings.
Each of 6 servings: 277 calories; 610 mg sodium; 120 mg cholesterol; 14 grams fat; 2 grams saturated fat; 22 grams carbohydrates; 18 grams protein; 2.12 grams fiber.
Source:
The Los Angeles Times, 04-17-2002
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