Grilled Salmon Salad With Potatoes And Dill

Recipe Ingredients

3/4 lb	340g / 11oz	Salmon - grilled
12		Baby red boiling potatoes
2 1/2 teaspoons	12ml	Salt - divided
1		Shallot - minced
1 teaspoon	5ml	Dijon mustard
1 teaspoon	5ml	Sugar
2 tablespoons	30ml	Lemon juice
6 tablespoons	90ml	Olive oil
		Freshly-ground black pepper
2 tablespoons	30ml	Chopped fresh dill
1		Ripe avocado - cut 1/2" dice
1		Watercress bunch (large)

Recipe Instructions

To grill the salmon, prepare a medium-hot fire in a charcoal or gas grill. Brush the salmon with olive oil and rub it with a little salt and pepper. To keep the fish from sticking, brush the grill grates well with oil.

Place the salmon skin-side up over the flame and cover. After about 5 minutes, turn the salmon over and grill, covered, until opaque all the way through. The timing will depend on the thickness of the fish.

Place the potatoes in a saucepan, add cold water to cover and bring to a boil over medium-high heat. Add 2 teaspoons of salt, and reduce the heat so the water just simmers. Cook the potatoes until tender when pierced with a fork, about 12 to 15 minutes. Drain the potatoes and run them under cold water until cool enough to handle.

While the potatoes are cooking, whisk together the shallot, mustard, sugar, the remaining 1/2 teaspoon of salt, the lemon juice and olive oil in a small bowl. Add pepper to taste.

Cut the potatoes into thin slices and place in a large salad bowl. Use a fork to flake the salmon into bite-size pieces. Add to the salad bowl along with the dill and avocado.

Cut off and discard the tough stems of the watercress. Coarsely chop the rest and add to the salad bowl. Gently toss the salad with the dressing. Divide the salad among 4 plates. Serve immediately.

This recipe yields 4 main-course servings.

Each serving: 484 calories; 438 mg sodium; 54 mg cholesterol; 35 grams fat; 6 grams saturated fat; 22 grams carbohydrates; 22 grams protein; 3.48 grams fiber.

Source:
The Los Angeles Times, 04-24-2002

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