Yogurt Chops Recipe - Cooking Index
1 | Garlic clove - crushed | |
1 | Plain yogurt | |
2 lbs | 908g / 32oz | Thin-cut pork chops - (to 3 lbs) |
Stir garlic into yogurt. Place chops in glass baking dish, pour yogurt mixture over to coat, and cover with plastic wrap. Marinate at room temperature 2 hours or overnight in the refrigerator.
Remove chops from yogurt mixture and grill over medium-high heat, 3 minutes per side.
This recipe yields 6 servings.
Each serving: 383 calories; 134 mg sodium; 89 mg cholesterol; 28 grams fat; 6 grams carbohydrates; 25 grams protein; 0.01 gram fiber.
Source:
The Los Angeles Times, 05-24-2000
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