Orange-Sesame Glazed Barbecue Chicken

Recipe Ingredients

1/2 cup	118ml	Orange juice concentrate
1 1/2 cups	355ml	Vegetable oil
1/4 cup	59ml	Sesame oil
1/2 cup	118ml	Rice vinegar
1 tablespoon	15ml	Minced garlic
2 tablespoons	30ml	Toasted sesame seeds
2 tablespoons	30ml	Grated ginger root
2 tablespoons	30ml	Soy sauce
2 tablespoons	30ml	Chili sauce
		Salt - to taste
		Freshly-ground black pepper - to taste
8		Boneless skinless chicken breasts

Recipe Instructions

Combine orange juice concentrate, vegetable and sesame oils, vinegar, garlic, sesame seeds, ginger, soy sauce, chili sauce and salt and pepper to taste in bowl. Add chicken, cover and marinate in refrigerator 1 to 2 hours.

Grill chicken on grill pan set over medium to medium-high heat or on outdoor grill, basting pieces with sauce and turning frequently, until chicken is fully cooked and richly glazed on both sides, about 5 minutes per side.

This recipe yields 8 servings.

Each serving: 259 calories; 297 mg sodium; 99 mg cholesterol; 9 grams fat; 2 grams carbohydrates; 40 grams protein; 0.06 gram fiber.

Source:
The Los Angeles Times, 05-03-2000

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