Kalbi Rib-Eye Steaks Recipe - Cooking Index
2 | Beef rib-eye steaks - (8 to 12 oz ea) | |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly-ground white pepper |
1/3 cup | 78ml | Soy sauce |
2 tablespoons | 30ml | Sesame oil |
1 teaspoon | 5ml | Worcestershire sauce |
3 | Garlic cloves | |
1/4 cup | 15g / 0.5oz | Minced onion |
1 teaspoon | 5ml | Toasted sesame seeds - (to 2 tspns) |
1/2 | Red onion - sliced |
Season steaks with salt and pepper, and let stand 10 minutes at room temperature.
Combine soy sauce, sesame oil, Worcestershire sauce, garlic, and brown onion in blender and puree until smooth. Pour over steaks and marinate 5 to 10 minutes or if you have more time, marinate the steaks up to 1 hour.
Remove steaks from marinade. Cook steaks on grill pan over high heat until desired doneness, about 3 to 5 minutes per side for rare. (Steaks can also be cooked on outdoor grill.)
While preparing steaks, grill red onion a few minutes on each side. Remove steaks from grill pan, sprinkle with toasted sesame seeds and let rest 5 minutes. Serve with grilled onion.
This recipe yields 4 servings.
Each serving: 289 calories; 899 mg sodium; 75 mg cholesterol; 18 grams fat; 4 grams carbohydrates; 27 grams protein; 0.24 gram fiber.
Source:
The Los Angeles Times, 05-17-2000
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