Chinese Casserole

Recipe Ingredients

2 cups	220g / 7.8oz	Chopped celery
1 cup	62g / 2.2oz	Chopped onion
1		Tuna - (12 oz) - drained, flaked
2		Cream of mushroom soup - (10 3/4 oz ea)
1		Frozen peas - (10 oz)
1		Toasted chow mein noodles - (3 oz) - see * Note

Recipe Instructions

* Note: Crushed potato chips or bread crumbs or grated Parmesan cheese can be substituted for noodles.

Combine celery, onion, tuna, mushroom soup and peas in 2 1/2-quart casserole. Top with noodles. Bake at 350 degrees until mixture is lightly browned and bubbly, 45 minutes.

This recipe yields 6 servings.

Each serving: 339 calories; 1,254 mg sodium; 13 mg cholesterol; 16 grams fat; 26 grams carbohydrates; 23 grams protein; 1.69 grams fiber.

Source:
The Los Angeles Times, 06-07-2000

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