Gregoria's Shortcut Chicken Enchiladas Recipe - Cooking Index
3 cups | 187g / 6.6oz | Shredded cooked skinless chicken - (packed) |
3/4 cup | 177ml | Low-salt chicken broth |
1 1/2 cups | 219g / 7.7oz | Shredded Mexican-style four cheeses - see * Note |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/3 cup | 78ml | Corn oil |
12 | Corn tortillas - (6" dia) | |
Nonstick cooking spray - for greasing | ||
2 | Salsa verde - (7 oz ea) | |
Salsa - for serving | ||
Hot sauce - for serving | ||
Light sour cream - for serving |
* Note: You can substitute Jack cheese with jalapeños for the Mexican-style cheese, if you prefer.
Combine chicken and broth in bowl. Toss to moisten meat. Add 1/3 cup shredded cheese. Toss again. Season with salt and pepper to taste.
Heat oil in medium nonstick skillet over high heat. When very hot, carefully working with 1 tortilla at a time, use tongs to quickly dip both sides of tortilla in oil (don't let them cook). Blot on paper towels. Stack hot tortillas and wrap in foil to keep warm.
Put about 1/4 cup chicken along center of each heated tortilla; roll up tightly. Place seam-side down in single layer in greased 13- by 9-inch baking dish. Pour salsa verde evenly over tortillas. Sprinkle remaining cheese over top. (Can be made ahead and refrigerated overnight, covered airtight.)
Bake at 375 degrees, covered, until very hot and cheese is melted, about 30 minutes. Uncover and bake 5 minutes more. Serve hot. Pass salsa, hot sauce and sour cream.
This recipe yields 6 servings.
Each serving: 483 calories; 703 mg sodium; 75 mg cholesterol; 30 grams fat; 26 grams carbohydrates; 25 grams protein; 1 gram fiber.
Source:
The Los Angeles Times, 07-05-2000
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