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Greek Lamb Burgers With Feta

Type: Lamb
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozGround lamb
  Salt - to taste
  Freshly-ground black pepper - to taste
1/4 cup 36g / 1.3ozChopped pine nuts - toasted
2 tablespoons 30mlChopped fresh mint
3 tablespoons 45mlCrumbled feta cheese
1 teaspoon 5mlOlive oil - (optional)

Recipe Instructions

Combine lamb, salt and pepper to taste, pine nuts, mint and feta, making sure cheese and nuts are fully incorporated into meat. Form mixture into 4 patties.

Grill burgers over medium-high heat until cooked through and crusty brown on outside, about 6 minutes per side. Alternately, heat heavy cast-iron skillet over medium-high heat, add oil and cook burgers.

This recipe yields 4 servings.

Each serving: 310 calories; 202 mg sodium; 68 mg cholesterol; 26 grams fat; 2 grams carbohydrates; 17 grams protein; 0.08 gram fiber.

Source:
The Los Angeles Times, 03-29-2000

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