Cooking Index - Cooking Recipes & IdeasBistro Steak Recipe - Cooking Index

Bistro Steak

Type: Meat
Courses: Main Course
Serves: 2 people

Recipe Ingredients

1 tablespoon 15mlButter
2   Rib-eye or strip steaks - (6 to 8 oz ea)
  Salt - to taste
  Freshly-ground black pepper - to taste
1/4 cup 59mlCrumbled creamy blue cheese

Recipe Instructions

Melt butter in large skillet over medium-high heat. Season steaks with salt and pepper, then add them to skillet. Cook until steaks are nicely browned on the bottom, about 4 minutes. Turn steaks over, top with cheese and cook another 3 to 4 minutes for medium-rare.

This recipe yields 2 servings.

Each serving: 356 calories; 449 mg sodium; 126 mg cholesterol; 22 grams fat; 0 carbohydrates; 37 grams protein; 0 fiber.

Source:
The Los Angeles Times, 11-08-2000

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