Bistro Steak Recipe - Cooking Index
1 tablespoon | 15ml | Butter |
2 | Rib-eye or strip steaks - (6 to 8 oz ea) | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 59ml | Crumbled creamy blue cheese |
Melt butter in large skillet over medium-high heat. Season steaks with salt and pepper, then add them to skillet. Cook until steaks are nicely browned on the bottom, about 4 minutes. Turn steaks over, top with cheese and cook another 3 to 4 minutes for medium-rare.
This recipe yields 2 servings.
Each serving: 356 calories; 449 mg sodium; 126 mg cholesterol; 22 grams fat; 0 carbohydrates; 37 grams protein; 0 fiber.
Source:
The Los Angeles Times, 11-08-2000
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