Chicken With Ginger Citrus Teriyaki Glaze Recipe - Cooking Index
Glaze | ||
1/4 cup | 59ml | Soy sauce |
1 cup | 237ml | Mirin (sweet rice wine) |
1/4 cup | 59ml | Citrus-flavored soy sauce |
1/4 cup | 49g / 1.7oz | Sugar |
1/4 cup | 59ml | Water |
1 | Ginger root - (2" long) - minced | |
Assembly | ||
1 1/2 lbs | 681g / 24oz | Boneless skinless chicken breasts |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
3 tablespoons | 45ml | Oil - (to 4 tbspns) |
2 | Green onions - thinly sliced | |
Japanese Steamed Rice | ||
1 1/2 cups | 240g / 8.5oz | Short-grain rice such as Calrose, Botan, |
Or Nishiki | ||
2 cups | 474ml | Water |
For the Glaze: Combine soy sauce, mirin, citrus soy sauce, sugar, water and ginger root in small saucepan and simmer over medium heat until slightly thickened, 10 to 15 minutes. (Makes about 1 1/2 cups)
For the Japanese Steamed Rice: Combine rice and water in small pot. Bring to simmer over medium heat, cover and cook until rice is soft and water is absorbed, 15 to 20 minutes. Remove from heat and fluff before serving.
For Assembly: Season chicken breasts with salt and pepper to taste. Saute in oil in medium skillet over high heat or grill chicken breasts on high heat for 3 to 5 minutes on each side.
Serve chicken over Japanese Steamed Rice. Top each serving with sliced green onions, then drizzle about half of sauce over chicken. (Refrigerate leftover sauce for another use.)
This recipe yields 4 servings.
Each serving: 310 calories; 1,343 mg sodium; 74 mg cholesterol; 9 grams fat; 22 grams carbohydrates; 32 grams protein; 0.09 gram fiber.
Source:
The Los Angeles Times, 11-10-1999
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