Jerry's Famous Deli Meatloaf

Recipe Ingredients

2 tablespoons	30ml	Butter
1 tablespoon	15ml	Onion - chopped (large)
2		Eggs
2 1/2 lbs	1135g / 40oz	Ground beef
1 lb	454g / 16oz	Green bell pepper - chopped (large)
1/2 cup	118ml	Matzo meal
2		Carrots - minced
1 1/2 teaspoons	7.5ml	Freshly-ground black pepper
1 1/2 teaspoons	7.5ml	Garlic powder
1 1/2 tablespoons	22ml	Coarse salt
1/4 cup	59ml	Ketchup

Recipe Instructions

Melt butter over low heat and cook onion until caramelized, 20 to 25 minutes. Combine onion with eggs, beef, bell pepper, matzo meal, carrots, pepper, garlic powder and salt in large bowl. Mix well.

Pat mixture into loaf on a baking sheet. Spread or brush ketchup over loaf. Bake at 375 degrees until browned, 50 minutes to 1 hour.

Serve plain or with Brown Mushroom Gravy (see recipe), if desired.

This recipe yields 10 to 12 servings.

Each of 12 servings: 256 calories; 1,026 mg sodium; 94 mg cholesterol; 18 grams fat; 12 grams carbohydrates; 15 grams protein; 0.24 gram fiber.

Source:
The Los Angeles Times, 09-01-1999

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