Roast Beef Hash

Recipe Ingredients

2		White boiling potatoes
1/4 cup	49g / 1.7oz	Butter
1/2 cup	31g / 1.1oz	Chopped onions
1		Red bell pepper - diced
1/2 lb	227g / 8oz	Diced roast beef
2 teaspoons	10ml	Minced fresh thyme
1/2 teaspoon	2.5ml	Salt - or to taste
		Freshly-ground black pepper - to taste
4		Fried or poached eggs - (optional)

Recipe Instructions

Cut potatoes into 1/4 to 1/2-inch dice. Bring potatoes and enough water to cover to boil over high heat, then let potatoes cook 2 minutes. Drain.

Melt 2 tablespoons butter in large skillet over medium-high heat. Add potatoes and saute, stirring often until potatoes start to get crisp, about 10 minutes. Reduce heat to medium and add remaining 2 tablespoons butter, onions and bell pepper.

Cook 8 to 10 minutes, stirring occasionally, until all vegetables are tender. Add beef, thyme and salt and pepper to taste and cook until heated through, about 5 minutes. Divide hash onto 4 plates and top each serving with 1 cooked egg.

This recipe yields 4 servings.

Each serving, without egg: 213 calories; 443 mg sodium; 56 mg cholesterol; 16 grams fat; 8 grams carbohydrates; 10 grams protein; 0.45 gram fiber

Source:
The Los Angeles Times, 01-06-1999

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