Grilled Sardines With Lemon-Pepper Vinaigrette Recipe - Cooking Index
12 | Fresh sardines - (abt 1 lb) | |
Olive oil - as needed | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Lemon Pepper Vinaigrette | ||
1/2 cup | 118ml | Fresh lemon juice |
1 cup | 146g / 5.1oz | Shallot - coarsely chopped (small) |
1/4 cup | 59ml | Olive oil |
1 teaspoon | 5ml | Coarse black pepper |
1/4 teaspoon | 1.3ml | Sea salt |
Preheat grill.
Wash the sardines and soak in cold water for 10 minutes. Dry well. Grill the sardines for 3 to 5 minutes until just cooked through. Serve with the Lemon-Pepper Vinaigrette.
For the Lemon-Pepper Vinaigrette, Place lemon juice and shallot in a blender and blend until smooth. Slowly add the olive oil and blend until emulsified. Add pepper and salt and blend for 5 seconds.
This recipe yields 4 servings.
Source:
HOT OFF THE GRILL with Bobby Flay - (Show # HG-1A33) - from the TV - FOOD NETWORK
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