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Sesame Crusted Duck

Here's an easy favorite from the first The Sporting Chef cookbook. Six ingredients and about fifteen minutes of preparation and cooking time.

Courses: Main Course
Serves: 4 people

Recipe Ingredients

6   Duck breast halves - (to 8) - skinned or not
1/2 cup 118mlWhole grain or Dijon-style mustard
1 teaspoon 5mlFreshly-ground black pepper
1/2 teaspoon 2.5mlSalt
1 cup 110g / 3.9ozSesame seeds
3 tablespoons 45mlOil
  = (preferably peanut oil)

Recipe Instructions

In a medium bowl, combine pepper, salt and sesame seeds. Coat each breast with mustard. Press each breast evenly into seed mixture, coating both sides with seeds.

In a large skillet over medium heat, heat oil and cook each breast on both sides until sesame seeds turn golden brown. Turn each side gently only once to keep seed crust intact.

This recipe yields 4 servings.

Source:
The Sporting Chef with Scott Leysath at - http://www.sportingchef.com

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