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Poached Fish With Artichoke And Basil Sauce

The great thing about this dish is that it can be served either hot or cold. If you choose to serve it cold, set the poached fish on a bed of mixed lettuce, garnish with tomato, cucumber, etc. and add a little rice vinegar to the sauce and call it Artichoke Pesto Vinaigrette.

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozFish fillets
1 teaspoon 5mlSalt
1 cup 237mlDry white wine
1 cup 62g / 2.2ozYellow onion - roughly chopped (medium)
2/3 cup 157mlMarinated artichoke hearts
1 cup 40g / 1.4ozFresh basil leaves
1   Lemon - juice only
3   Garlic cloves - chopped
2 tablespoons 30mlSlivered or sliced almonds - lightly toasted
3 tablespoons 45mlFreshly-grated parmesan cheese
1/4 cup 59mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

In a large skillet, combine salt, wine, onion and 1 cup of water. Bring to a boil over medium-high heat and cook for 5 minutes. Place fish in water and add enough hot water to just barely cover. Reduce heat to a medium-low simmer. Cook for 8 to 10 minutes or until fish is just cooked.

To make sauce, combine artichoke hearts and the next 5 ingredients in a blender or food processor. Process until mixture is almost pureed, but still a tad chunky. While motor is running, add oil in a thin stream until emulsified. Add to a saucepan and heat over a low heat until warm. Do not allow to boil! Season with salt and pepper.

Place an equal portion of the cooked fish on each plate and drizzle sauce over.

This recipe yields 4 servings.

Source:
The Sporting Chef with Scott Leysath at - http://www.sportingchef.com

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