Cooking Index - Cooking Recipes & IdeasGrilled Orange Marinated Trout Recipe - Cooking Index

Grilled Orange Marinated Trout

The sweet flavors of freshly squeezed orange juice and honey are balanced with just enough vinegar so that the marinade doesn't overpower the fish. Trout has a delicate flavor so you don't want to bury it in strong flavors. The marinade is great chicken, pork and shellfish as well.

Courses: Main Course
Serves: 4 people

Recipe Ingredients

4   Trout - (16 oz ea)
  = (weight after cleaning)
  Salt - to taste
  Freshly-ground black pepper - to taste
  Marinade
1/2 cup 118mlOrange juice
2 teaspoons 10mlHoney
1/4 cup 59mlWhite wine vinegar
1/4 cup 59mlOlive oil
2   Garlic cloves - minced
1/4 cup 15g / 0.5ozMinced red onion
1 tablespoon 15mlItalian seasoning

Recipe Instructions

Season trout evenly with salt and pepper. Place trout in a plastic, ceramic or glass container and pour marinade over. Cover and refrigerate for 2 to 4 hours, turning occasionally.

Place marinated trout over medium-hot coals. Cook for 6 to 8 minutes per side or until skin is crispy and trout is just cooked.

This recipe yields 4 servings.

Source:
The Sporting Chef with Scott Leysath at - http://www.sportingchef.com

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