Cooking Index - Cooking Recipes & IdeasDuck Creole Recipe - Cooking Index

Duck Creole

Making a traditional Creole, whether it is made with duck, chicken, shrimp, etc., requires a fair amount of time to properly make the stocks and slowly simmer the ingredients. If I gave you the long version, most of you wouldn't bother to cook it so it wouldn't do much good. Here's the simplified version that does taste great, but you can improve the flavor by making your own stock out of roasted duck parts and vegetables. The recipe calls for "Cajun spice", but you can make your own by blending red, white and black pepper along with some onion powder, garlic powder and salt.

Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlVegetable oil
2 cups 474mlSkinned boneless duck breast in 1" strips
  Cut across the "grain"
3 tablespoons 45mlCajun spice
2 tablespoons 30mlButter
1 cup 62g / 2.2ozDiced yellow onion
1 cup 110g / 3.9ozDiced celery
3/4 cup 109g / 3.8ozDiced green bell pepper
1/2 teaspoon 2.5mlTabasco sauce
4   Garlic cloves - minced
2 cups 474mlChicken (or duck!) stock or broth
2   Bay leaves
1 teaspoon 5mlDried thyme leaves
1 teaspoon 5mlDried basil leaves
1 1/2 cups 93g / 3.3ozDiced peeled tomato - drained
  = (canned O.K.)
2/3 cup 157mlCanned tomato sauce
1 teaspoon 5mlGranulated sugar
4 cups 640g / 22ozWarm cooked rice

Recipe Instructions

Heat oil in a large skillet over medium-high heat. Season duck pieces with Cajun spice and add to skillet. Sear duck evenly until well browned. Remove duck from skillet.

Add butter, onion, celery and bell pepper to skillet and saute until vegetables are softened, about 5 minutes. Return duck to skillet and add Tabasco, garlic, chicken stock, bay leaves, thyme and basil. Simmer for 1 hour, covered.

Add tomato, tomato sauce and sugar. Simmer until duck is tender and sauce has thickened to your liking. I like it about the thickness of a marinara sauce. Adjust seasonings. Serve over warm rice.

This recipe yields 4 servings.

Source:
The Sporting Chef with Scott Leysath at - http://www.sportingchef.com

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