Filets With Crabmeat Crust Recipe - Cooking Index
4 | Beef filets - (6-ounce) room | |
Temperature | ||
2 1/4 teaspoons | 11ml | Essence |
= (see Bayou Blast recipe) | ||
1 1/2 teaspoons | 7.5ml | Salt |
1 1/4 teaspoons | 6.3ml | Freshly-ground black pepper |
1 tablespoon | 15ml | Olive oil |
1/2 cup | 31g / 1.1oz | Finely-chopped yellow onions |
1/4 cup | 36g / 1.3oz | Finely-chopped green bell peppers |
1/4 cup | 27g / 1oz | Finely-chopped celery |
2 tablespoons | 30ml | Finely-chopped parsley |
1 tablespoon | 15ml | Finely-chopped green onions |
1/2 lb | 227g / 8oz | Lump crabmeat - picked over for |
Shells and cartilage | ||
2 tablespoons | 30ml | Mayonnaise |
1/4 cup | 36g / 1.3oz | Bread crumbs |
Preheat a grill to high. Preheat the oven to 450 degrees.
Season the filets with 2 teaspoons Essence, 1 teaspoon salt, and 1 teaspoon freshly ground black pepper. Mark the steaks on the grill, searing fully on both sides. Transfer to a small sheet pan and set aside.
Heat the olive oil in a medium skillet over medium-high heat. Add the onions, bell peppers, celery, remaining 1/4 teaspoon Essence, 1/2 teaspoon salt and 1/4 teaspoon black pepper and cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add 1 tablespoon of the parsley and the green onions and cook until wilted, about 1 minute. Remove from the heat.
Place the crabmeat in a medium bowl and add the cooked vegetables. Add the mayonnaise and bread crumbs and stir gently to combine.
Evenly divide the crabmeat between the steaks, allowing about 1/4 cup for each steak. Pack the crabmeat on top of each steak, gently molding to the steak's shape to create a crust. Place in oven and cook for 10 minutes for medium-rare. Garnish with remaining 1 tablespoon parsley and serve.
This recipe yields 4 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - (Show # EE-2E07) - from the TV FOOD NETWORK
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