Teriyaki-Glazed Halibut With Cucumber Noodles Recipe - Cooking Index
1/3 cup | 78ml | Mirin |
= (or rice wine) | ||
1/2 cup | 118ml | Soy sauce |
1 tablespoon | 15ml | Sugar |
2 teaspoons | 10ml | Minced gingerroot |
1 teaspoon | 5ml | Minced garlic |
1 | Cayenne | |
4 | Halibut fillets - (5 to 6 oz ea) | |
1/4 cup | 27g / 1oz | Black and white sesame seeds - more or less |
2 tablespoons | 30ml | Vegetable oil |
Minced green onions - as garnish | ||
Cucumber Noodles - (see recipe) |
Combine the mirin, soy sauce, sugar, ginger, garlic, and cayenne in a small saucepan and bring to a boil. Lower heat and simmer until reduced a thick glaze, 5 to 6 minutes. Remove from the heat.
Set the halibut fillets on a baking dish and sprinkle with cayenne. Paint on both sides with the glaze. Let marinate for 15 minutes.
Bring the glaze back to a boil and boil for 5 minutes. Remove from heat and keep warm.
Place the sesame seeds in a dish and dip the fillets onto the seeds, pressing lightly to coat each side with about 1 teaspoon of seeds.
Heat the oil in a large skillet over medium-high heat. Add the fillets and cook until browned and just done, 3 to 4 minutes per side. Remove from the pan to 4 serving plates. Garnish with the green onions and brush with any remaining glaze. Serve with the Cucumber Noodles.
This recipe yields 4 servings.
Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E63) - from the TV FOOD NETWORK
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