Chef Dave's Mayo Method Recipe - Cooking Index
4 | Pompano fillets - (4 to 6 oz ea) - scaled, trimmed | |
1/4 cup | 59ml | Mayonnaise |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Essence - to taste | ||
= (see Bayou Blast recipe) | ||
Salsa | ||
1/2 cup | 31g / 1.1oz | Chopped seeded plum tomatoes |
1 | Mango - peeled, seeded, | |
And diced | ||
1/4 cup | 36g / 1.3oz | Diced peeled seeded cucumber |
1/2 | Jalapeño - seeded, diced fine | |
1/2 | Red onion - diced | |
1 tablespoon | 15ml | Pureed chipotle in adobo |
1 | Lime - juiced | |
1 tablespoon | 15ml | Chopped cilantro |
Preheat the grill to medium-high.
Using a pastry brush or rubber spatula, lightly coat both sides of each fillet with a small amount of mayonnaise. Season the fillets on both sides with salt, pepper, and Essence to taste.
When the grill is hot, place the fillets on the grill and grill for 2 to 3 minutes, or until the flesh begins to turn opaque. (This will depend on the size of the fillets as well as on the type of fish being cooked.) Turn the fillets and grill on the second side until the fish is cooked through and flakes easily. Transfer to serving plates and enjoy immediately. Serve with salsa.
Salsa: Combine all of the ingredients in a bowl. Mix well and let sit for 15 minutes for flavors to combine.
This recipe yields 4 servings.
Source:
ESSENCE OF EMERIL with Emeril Lagasse - (Show # EE-2C02) - from the TV FOOD NETWORK
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