Emeril's Vegetarian Microwave Black Bean Chili

Recipe Ingredients

1 cup	160g / 5.6oz	Dried black beans
2 tablespoons	30ml	Vegetable oil
1 cup	62g / 2.2oz	Chopped yellow onions
2 teaspoons	10ml	Chopped garlic
1		Jalapeño - stemmed, seeded,
		And chopped
1		Bay leaf
1 tablespoon	15ml	Chili powder
1 teaspoon	5ml	Ground cumin
1/2 teaspoon	2.5ml	Emeril's Essence
		= (see Bayou Blast recipe)
4 cups	948ml	Hot water

Recipe Instructions

In a 3-quart baking dish, combine the beans with 2 cups of water. Cover with plastic wrap and microwave on high for 15 minutes. Remove from the oven, carefully peel back an edge of the plastic, and let sit 5 minutes. Add 2 cups of very hot water, stir, recover, and let sit for 1 hour.

Drain the beans in a colander.

Heat the vegetable oil in the baking dish for 1 minute on high. Add the onions, garlic, jalapeño, bay leaf, chili powder, cumin, Essence, and salt, and stir to coat. Cook, uncovered, on high for 4 minutes.

Stir well. Add the beans and stir to combine. Add 4 cups of hot water, stir, and cover tightly with plastic wrap. Cook on high for 30 minutes. Remove from the oven and let stand covered for 15 minutes.

This recipe yields 4 servings.

Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E37) - from the TV FOOD - NETWORK

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