Grilled Swordfish With Caponata Relish Recipe - Cooking Index
4 | Swordfish fillets - (6 oz ea) | |
2 tablespoons | 30ml | Extra-virgin olive oil |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
Caponata Relish | ||
1/3 cup | 78ml | Red wine vinegar |
1/3 cup | 65g / 2.3oz | Sugar |
1/4 cup | 59ml | Olive oil |
1/2 cup | 31g / 1.1oz | Chopped yellow onion |
1 tablespoon | 15ml | Minced garlic |
1 tablespoon | 15ml | Eggplant - (abt 2 lbs) - finely chopped (large) |
1/2 teaspoon | 2.5ml | Salt |
2 cups | 125g / 4.4oz | Chopped seeded tomatoes - (abt 4 large) |
1 cup | 146g / 5.1oz | Chopped pitted green olives |
1 cup | 237ml | Toasted pine nuts |
1/3 cup | 13g / 0.5oz | Finely-chopped fresh basil leaves |
Preheat a gas or charcoal grill.
Rub both sides of the fillets with olive oil and season lightly with the salt and pepper. Grill until the fish is cooked, but still slightly rare in the center, turning once, about 7 minutes. Remove from the heat and serve with the Caponata Relish.
For Caponata Relish: In a small saucepan over medium heat, combine the vinegar and sugar. Cook until the sugar dissolves, about 2 minutes, stirring. Remove from the heat and let cool.
Heat 1/4 cup oil in a large, heavy saucepan over medium-high heat. Add the onions and saute for 3 minutes. Add the garlic, and saute for 30 seconds. Add the eggplant and salt, and cook until softened, stirring occasionally, about 5 minutes. Add the tomatoes and saute until thickened, about 12 minutes.
Add the olives and pine nuts, and stir in the vinegar mixture 1 tablespoon at a time until the desired consistency and flavor is reached. Stir in the basil and remove from the heat. Adjust seasoning, to taste. (Makes about 5 cups)
This recipe yields 4 servings.
Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E05) - from the TV FOOD - NETWORK
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