Cooking Index - Cooking Recipes & IdeasGrilled Swordfish With Caponata Relish Recipe - Cooking Index

Grilled Swordfish With Caponata Relish

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

4   Swordfish fillets - (6 oz ea)
2 tablespoons 30mlExtra-virgin olive oil
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlFreshly-ground black pepper
  Caponata Relish
1/3 cup 78mlRed wine vinegar
1/3 cup 65g / 2.3ozSugar
1/4 cup 59mlOlive oil
1/2 cup 31g / 1.1ozChopped yellow onion
1 tablespoon 15mlMinced garlic
1 tablespoon 15mlEggplant - (abt 2 lbs) - finely chopped (large)
1/2 teaspoon 2.5mlSalt
2 cups 125g / 4.4ozChopped seeded tomatoes - (abt 4 large)
1 cup 146g / 5.1ozChopped pitted green olives
1 cup 237mlToasted pine nuts
1/3 cup 13g / 0.5ozFinely-chopped fresh basil leaves

Recipe Instructions

Preheat a gas or charcoal grill.

Rub both sides of the fillets with olive oil and season lightly with the salt and pepper. Grill until the fish is cooked, but still slightly rare in the center, turning once, about 7 minutes. Remove from the heat and serve with the Caponata Relish.

For Caponata Relish: In a small saucepan over medium heat, combine the vinegar and sugar. Cook until the sugar dissolves, about 2 minutes, stirring. Remove from the heat and let cool.

Heat 1/4 cup oil in a large, heavy saucepan over medium-high heat. Add the onions and saute for 3 minutes. Add the garlic, and saute for 30 seconds. Add the eggplant and salt, and cook until softened, stirring occasionally, about 5 minutes. Add the tomatoes and saute until thickened, about 12 minutes.

Add the olives and pine nuts, and stir in the vinegar mixture 1 tablespoon at a time until the desired consistency and flavor is reached. Stir in the basil and remove from the heat. Adjust seasoning, to taste. (Makes about 5 cups)

This recipe yields 4 servings.

Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1E05) - from the TV FOOD - NETWORK

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