Ham Hock And Beans

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
8 tablespoons	120ml	Smoked ham hocks - (abt 4 oz ea) (medium)
2 cups	125g / 4.4oz	Chopped onions
1 lb	454g / 16oz	Dried navy white beans
		Freshly-ground black pepper - to taste
2		Bay leaves
10 cups	2370ml	Water
		Salt - to taste

Recipe Instructions

In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside.

Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium-low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

This recipe yields 8 to 10 servings.

Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1D41) - from the TV FOOD - NETWORK

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