Baked Sea Trout, Vegetables, Green Garlic Lovage Sauce Recipe - Cooking Index
For The Fish | ||
2 | Fresh sea trout - filleted with the skin on | |
Olive oil | ||
Creole seasoning - see* Note | ||
Potatoes and Vegetables | ||
6 tablespoons | 90ml | Butter |
2 lbs | 908g / 32oz | First of the season red potatoes - boiled until fork tender |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 lb | 454g / 16oz | Sugar snap peas - cleaned, blanched |
2 | Large bundles of asparagus - blanched | |
Lovage and Garlic Sauce | ||
1 cup | 237ml | Extra-virgin olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/2 cup | 73g / 2.6oz | Chopped lovage |
1/4 cup | 36g / 1.3oz | Chopped green garlic |
1/2 teaspoon | 2.5ml | Crushed red pepper |
Preheat the oven to 350 degrees. Season the trout with olive oil and Creole seasoning. Place on a parchment-lined baking sheet and place in the oven. Bake for 10 minutes, or until fish is cooked through.
For the potatoes and vegetables: Heat a large saute pan. Add 3 tablespoons of the butter and the new potatoes. Saute in the butter for 5 minutes. Season with salt and pepper. In another saute pan, saute the snap peas in 2 tablespoons of butter for 3 minutes. Season with salt and pepper. In another saute pan, saute the asparagus in the remaining tablespoon of butter. Season with salt and pepper. Turn all of the vegetables out onto a large platter and keep warm.
For the sauce: Heat the olive oil in a large saute pan. Season with salt and pepper. When the oil is hot, add the lovage, green garlic and crushed red pepper and cook for 5 minutes. Remove from the heat.
To serve: Place the fish on top of the vegetables and potatoes. Pour the sauce over the fish. Garnish with Creole seasoning.
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which is included in this collection.
Source:
"EMERIL LIVE with Emeril Lagasse - (Show # EM-1D49) - from the TV FOOD - NETWORK"
Average rating:
10 (1 votes)
Submit your rating:
Click a star to rate this recipe.