Kentucky Burgoo Recipe - Cooking Index
2 tablespoons | 30ml | Vegetable oil |
2 lbs | 908g / 32oz | Boneless beef shank - trimmed of fat |
2 lbs | 908g / 32oz | Boneless lamb shoulder - trimmed of fat |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 | Onions - quartered (medium) | |
4 | Garlic cloves - peeled | |
1 | Fresh hot red pepper - quartered (medium) | |
Water - to cover | ||
1 | Chicken or hen - (3 to 4 lbs) - cut into 8 pieces | |
2 cups | 125g / 4.4oz | Chopped onions |
2 cups | 220g / 7.8oz | Medium-diced carrots |
1 cup | 146g / 5.1oz | Medium-diced green bell peppers |
1 lb | 454g / 16oz | Idaho potatoes - peeled, medium diced |
2 cups | 125g / 4.4oz | Chopped peeled, seeded tomatoes |
1/2 lb | 227g / 8oz | Fresh green beans - strings removed, |
And cut into 2" pieces | ||
2 cups | 125g / 4.4oz | Fresh corn kernels |
2 tablespoons | 30ml | Light brown sugar |
1 tablespoon | 15ml | Finely-chopped fresh parsley leaves |
8 | Fresh cornbread muffins - hot | |
8 | Fresh biscuits - hot |
In a large, heavy pot, over medium heat, add the oil. Season the beef and lamb with salt and pepper. When the oil is hot, sear the meat, in batches, for a couple of minutes on all sides. Add the quartered onions, garlic cloves, and pepper. Cover with water (about 3 to 4 quarts). Bring to boil, reduce the heat to medium-low and simmer until tender, about 3 hours.
Season the chicken with salt and pepper. During the last 1 1/2 hours of cooking add the chicken. Remove the meat, chicken and vegetables from the pan, set aside and cool. Discard the vegetables.
Add the remaining vegetables and brown sugar to the pot of hot liquid. Continue to cook for 1 hour. After the meat has cooled, cube the beef and lamb into 1-inch pieces. Remove the skin and bones from the chicken and discard. Dice the chicken into 1-inch pieces. Add the cubed meat and chicken to the vegetables, continue to cook for 30 minutes. Reseason if necessary.
Ladle the stew into serving bowls. Serve with hot cornbread or biscuits. Garnish with parsley.
This recipe yields about 6 to 8 servings.
Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1D28) - from the TV FOOD - NETWORK
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.