Pan Roasted Red Snapper With Basil Oil And Sun-dried Tomatoes Recipe - Cooking Index
4 | Red snapper fillet - (5 oz ea) - skin on, but | |
With all pin bones removed | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 tablespoons | 30ml | Olive or vegetable oil |
1/4 cup | 15g / 0.5oz | Sun-dried tomatoes, soaked in hot water, |
Drained and julienned | ||
1 | Garlic clove - finely minced | |
3 tablespoons | 45ml | Chopped shallots |
2 tablespoons | 30ml | Chopped fresh thyme |
2 tablespoons | 30ml | Chopped fresh oregano |
4 teaspoons | 20ml | Basil Oil - (see recipe) |
Season the snapper fillets with salt and pepper. Preheat a saute pan with the olive oil until the oil is hot, 1 to 2 minutes. Add the snapper to the hot pan, flesh-side down, and cook over medium heat 4 to 5 minutes. Turn to cook the skin side an additional 3 to 4 minutes. The fillets will curl inward briefly, but once they have cooked 1 minute, they will begin to relax and lay flat again, allowing you to cook the skin side to a crispy texture.
Lift out the snapper with a slotted spatula, leaving the juices and oil in the pan. Add the sun-dried tomatoes, garlic, and shallots, and saute together 2 minutes. Add the fresh herbs to the pan. Stir quickly just to heat the herbs enough to release their aromas. Pour the sun-dried tomato and herb mixture over the snapper. Then drizzle 1 teaspoon Basil Oil over each fillet and around the dish. Serve immediately.
This recipe yields 4 servings.
Source:
CHEF DU JOUR - (Show # DJ-9138) - from the TV FOOD NETWORK
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