Fish With Tomato And Garlic Sauce

Recipe Ingredients

4		White fish steaks - (5 oz ea)
		= (e.G. Striped bass, halibut or
		Angler fish)
3 tablespoons	45ml	Olive oil
		Marinade
5 tablespoons	75ml	Olive oil
		Juice of 1/2 lemon
1 tablespoon	15ml	Chopped fresh parsley
		Tomato Sauce
2 tablespoons	30ml	Olive oil
4		Garlic cloves - minced
1 1/2 lbs	681g / 24oz	Tomatoes - skinned, chopped
4		Anchovy fillets - chopped
		Salt - to taste
		Freshly-ground black pepper - to taste
1 tablespoon	15ml	Chopped oregano

Recipe Instructions

Wash the fish steaks under running cold water and pat dry with paper towels. Put all the marinade ingredients in a bowl and mix well together.

Add the white fish steaks to the marinade, turning them until they are thoroughly coated and glistening with oil. Cover the bowl and leave in a cool place for at least 1 hour.

Heat the olive oil in a large skillet. Remove the fish steaks from marinade and fry gently until they are cooked and golden brown on both sides, turning the fish once during cooking. Remove the steaks from the skillet and keep them warm.

While the fish steaks are cooking make the tomato sauce. Heat the olive oil and saute the garlic until just golden. Add the tomatoes and chopped anchovies, and cook over medium heat until the tomatoes are reduced to a thick pulpy consistency. Season to taste with salt a pepper. Pour the sauce over the fish and serve sprinkled with oregano.

This recipe yields 6 servings.

Source:
Cookbook Digest, May/Jun, 1996

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