Shells Agli Olio

Recipe Ingredients

1/4 cup	59ml	Olive oil
2 tablespoons	30ml	White wine
10		Garlic cloves - minced
1 cup	40g / 1.4oz	Fresh spinach leaves - stems removed,
		Torn into small pieces
1 lb	454g / 16oz	Cooked shell pasta

Recipe Instructions

In a heavy skillet, heat the oil and wine. Add the garlic and saute for 5 minutes. Add the spinach and saute just until it wilts.

Toss the garlic spinach sauce with the hot shells and serve.

This recipe yields 6 servings. Serving size: 1 cup.

Exchanges Per Serving: 2 1/2 Starch, 1 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 256; Calories from Fat 89; Total Fat 10g; Saturated Fat 1g; Cholesterol 0mg; Sodium 10mg; Carbohydrate 35g; Dietary Fiber 2g; Sugars 3g; Protein 6g.

Source:
American Diabetes Association at http://www.diabetes.org

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