No-Cook Peanut Pasta Recipe - Cooking Index
1/3 cup | 78ml | Hot water |
1/3 cup | 78ml | Reduced-fat creamy peanut butter |
1 tablespoon | 15ml | Lite soy sauce |
1 tablespoon | 15ml | Rice vinegar |
1 teaspoon | 5ml | Sugar |
2 teaspoons | 10ml | Minced green onions |
2 | Garlic cloves - finely minced | |
1 teaspoon | 5ml | Hoisin sauce |
4 cups | 948ml | Hot cooked linguine |
Combine all ingredients for the sauce and toss with hot cooked linguine.
This recipe yields 4 servings. Serving size: 1 cup pasta, 2 tablespoons sauce.
Exchanges Per Serving: 3 1/2 Starch, 1 Fat.
Nutrition Facts: Calories 329; Calories from Fat 75; Total Fat 8g; Saturated Fat 1g; Cholesterol 0mg; Sodium 279mg; Carbohydrate 56g; Dietary Fiber 4g; Sugars 7g; Protein 12g.
Source:
American Diabetes Association at http://www.diabetes.org
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