Angel Hair With Feta And Capers Recipe - Cooking Index
Angel Hair With Feta And Capers Recipe - Cooking Index
One of our simplest pasta preparations with a big, bold taste. If you can, buy feta cheese from a specialty cheese shop rather than your supermarket. Not only will you have many more varieties to choose from, but the feta will be less salty. Good feta has a mild salty flavor that does not overpower.
Type: Pasta| 2 teaspoons | 10ml | Olive oil |
| 1 | Garlic clove - minced | |
| 1 | Tomato - seeded, diced (small) | |
| 1 teaspoon | 5ml | Minced fresh oregano |
| 1/2 cup | 73g / 2.6oz | Crumbled feta cheese |
| 2 teaspoons | 10ml | Capers |
| 1/2 teaspoon | 2.5ml | Lemon zest |
| 4 cups | 948ml | Cooked angel-hair pasta |
In a skillet over medium heat, heat the oil. Add the garlic and tomato and saute for 2 minutes. Add the oregano and saute for 1 minute. Add the feta, capers, and lemon zest. Remove from heat. Toss feta mixture with the angel hair and serve.
Nutrition Facts: Calories 272; Calories from Fat 63; Total Fat 7g; Saturated Fat 3g; Cholesterol 17mg; Sodium 256mg; Carbohydrate 42g; Dietary Fiber 2g; Sugars 4g; Protein 11g.
Source:
"American Diabetes Association at http://www.diabetes.org"
Average rating:
9 (1 votes)
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