Shrimp And Pineapple Kabobs Recipe - Cooking Index
8 oz | 227g | Medium shrimp - peeled, deveined |
1/2 cup | 118ml | Pineapple juice |
1/4 teaspoon | 1.3ml | Garlic powder |
12 | Chunks canned pineapple | |
1 | Green bell pepper - cut 1" pieces | |
1/4 cup | 59ml | Prepared chili sauce |
Combine shrimp, juice and garlic powder in bowl; toss to coat. Marinate in refrigerator 30 minutes. Drain shrimp; discard marinade.
Alternately thread pineapple, pepper and shrimp onto 4 (10-inch) skewers. Brush with chili sauce.
Grill, 4 inches from hot coals, 5 minutes or until shrimp are opaque, turning once and basting with chili sauce.
This recipe yields 4 servings.
Exchanges Per Serving: 1 Meat, 1/2 Fruit, 1 Vegetable.
Nutrition Facts: Calories 100; Calories from Fat 7%; Total Fat <1g; Saturated Fat 1g; Protein 10g; Carbohydrates 14g; Cholesterol 87mg; Sodium 302mg; Dietary Fiber 1g.
Source:
Diabetic Cooking at http://www.diabeticcooking.com
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