Stuffed Boneless Chicken Breasts

Recipe Ingredients

4		Boneless skinless chicken breasts
4 tablespoons	60ml	Salt-free butter or margarine
1 1/2 cups	219g / 7.7oz	Chopped fresh mushrooms
1 cup	146g / 5.1oz	Grated mozzarella or provolone cheese
2 teaspoons	10ml	Mixed herbs
		= (savory, sage, thyme, marjoram,
		Rosemary)
1 1/2 cups	219g / 7.7oz	Crushed Grainfield's Distinctly Lite

Recipe Instructions

Preheat oven to 350 degrees.

Wash chicken breasts and pat dry. Brush with melted butter inside cavity and outside. Toss chopped fresh mushrooms, grated cheese, and 1 teaspoon herbs together. Stuff mixture inside each breast. Fasten with toothpicks.

Mix Grainfield's Distinctly Lite with remaining mixed herbs. Roll breasts in herbed flakes. Place in lightly buttered baking dish.

Bake 45 minutes.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 4 Lean Meat, 1 1/2 Fat, 1 Starch.

Nutrition Facts: Calories 370; Calories from Fat 174; Total Fat 19g; Saturated Fat 6g; Cholesterol 90mg; Sodium 203mg; Carbohydrate 11g; Dietary Fiber 1g; Sugars 1g; Protein 37g.

Source:
American Diabetes Association at http://www.diabetes.org

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