Pasta With Grilled Shrimp And Pineapple Salsa Recipe - Cooking Index
Pasta With Grilled Shrimp And Pineapple Salsa Recipe - Cooking Index
| Pineapple Salsa | ||
| 1/2 | Pineapple - peeled, cored, (large) | |
| And chopped | ||
| = (or 2 [15-oz] cans pineapple chunks, | ||
| Drained) | ||
| 1 | Red pepper - chopped (large) | |
| 1 | Red onion - chopped (large) | |
| 1 | Jalapeño pepper - minced | |
| 1/2 cup | 118ml | Fresh orange juice |
| 1/3 cup | 78ml | Lime juice |
| Pasta With Grilled Shrimp | ||
| 1 1/2 lbs | 681g / 24oz | Deveined peeled large shrimp |
| 6 cups | 1422ml | Cooked rotini noodles |
In a large bowl, combine all ingredients for the salsa. Set aside.
Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, place the setting to high. Grill the shrimp for 2 minutes per side.
Toss the cooked noodles with the salsa. Arrange the shrimp on the pasta and serve.
This recipe yields 6 servings. Serving size: 3 ounces shrimp, 1 cup pasta.
Exchanges Per Serving: 3 1/2 Starch, 3 Very Lean Meat.
Nutrition Facts: Calories: 383; Calories from Fat 30; Total Fat 3g; Saturated Fat 1g; Cholesterol 170mg; Sodium 170mg; Carbohydrates 57g; Dietary Fiber 4g; Sugars 14g; Protein 31g.
Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org
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