Jerk Turkey Salad

Recipe Ingredients

6 oz	170g	Turkey breast tenderloin
1 1/2 teaspoons	7.5ml	Caribbean jerk seasoning
4 cups	440g / 15oz	Packaged mixed salad greens
3/4 cup	177ml	Sliced peeled cucumber
2/3 cup	97g / 3.4oz	Chopped fresh pineapple
2/3 cup	157ml	Quartered strawberries
		= (or raspberries)
1/2 cup	118ml	Slivered peeled jicama
		= (or sliced celery)
1		Green onion - sliced
1/4 cup	59ml	Lime juice
3 tablespoons	45ml	Honey

Recipe Instructions

Prepare grill for direct grilling. Rub turkey with jerk seasoning.

Grill turkey over medium coals 15 to 20 minutes or until turkey is no longer pink and juices run clear, turning once. Remove from grill and cool.

Cut turkey into bite-size pieces. Toss together greens, turkey, cucumber, pineapple, strawberries, jicama and green onion.

Combine lime juice and honey. Toss with greens mixture. Serve immediately.

This recipe yields 2 servings.

Exchanges Per Serving: 2 Meat, 2 Fruit, 2 Vegetable.

Nutrition Facts: Calories 265; Calories from Fat 6%; Total Fat 2g; Saturated Fat 1g; Protein 17g; Carbohydrates 48g; Cholesterol 34mg; Sodium 356mg; Dietary Fiber 6g.

Source:
Diabetic Cooking at http://www.diabeticcooking.com

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