Grilled Salmon Fillets, Asparagus And Onions Recipe - Cooking Index
1/2 teaspoon | 2.5ml | Paprika |
6 | Salmon fillets - (6 to 8 oz ea) | |
1/3 cup | 78ml | Bottled honey-Dijon marinade |
= (or barbecue sauce) | ||
1 | Fresh asparagus spears - (16 oz) - ends trimmed | |
1 | Red or sweet onion - cut 1/4" slices (large) | |
1 tablespoon | 15ml | Olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Prepare grill for direct grilling. Sprinkle paprika over salmon fillets. Brush marinade over salmon; let stand at room temperature 15 minutes.
Brush asparagus and onion slices with olive oil; season to taste with salt and pepper.
Place salmon, skin-side down, in center of grid over medium coals. Arrange asparagus spears and onion slices around salmon. Grill salmon and vegetables on covered grill 5 minutes.
Turn salmon, asparagus and onion slices. Grill 5 to 6 minutes more or until salmon flakes easily when tested with a fork and vegetables are crisp-tender. Separate onion slices into rings; arrange over asparagus.
This recipe yields 6 servings.
Exchanges Per Serving: 4 Meat, 1 Vegetable.
Nutrition Facts: Calories 255; Calories from Fat 30%; Total Fat 8g; Saturated Fat 1g; Protein 35g; Carbohydrates 8g; Cholesterol 86mg; Sodium 483mg; Dietary Fiber 2g.
Source:
Diabetic Cooking at http://www.diabeticcooking.com
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