Grilled Portobello Mushroom Sandwich Recipe - Cooking Index
Grilled Portobello Mushroom Sandwich Recipe - Cooking Index
| 1 | Portobello mushroom | |
| 1 | Freshly-ground back pepper | |
| 1 | English muffin half - toasted | |
| Desired vegetables - (optional) |
Preheat the broiler. Place the mushroom and any vegetables you wish to grill on a small baking sheet. Broil 2 inches from the heat about 3 minutes on each side until the mushroom has shrunk slightly.
Serve on a toasted English muffin half and garnish as desired.
This recipe yields 1 serving. Serving size: 1 sandwich.
Exchanges Per Serving: 1 Starch, 1 Vegetable.
Nutrition Facts: Calories 94; Calories from Fat 9; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 136mg; Carbohydrates 18g; Dietary Fiber 2g; Sugars 3g; Protein 4g.
Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org
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